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Well knew that was coming!
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241.6 lb
Lost so far: 18.4 lb.
Still to go: 41.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2021:
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2870 kcal
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Fat: 25.00g | Prot: 70.20g | Carb: 240.00g.
Lunch: Doritos Nacho Cheese Tortilla Chips (28g), Subway 6" Oven Roasted Chicken Breast, Subway Pepperjack Cheese, Subway Onions, Subway Lettuce, Subway Pickles. Dinner: Anheuser-Busch Bud Light Beer. more...
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gaining 1.2 lb a week
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