Weigh In record (no journal entry) for 08 January 2021
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263.0 lb
Lost so far: 0 lb.
Still to go: 103.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2021:
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631 kcal
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Fat: 31.03g | Prot: 24.46g | Carb: 63.33g.
Breakfast: Potatoes (Flesh, with Salt, Boiled), America's Choice Bacon Thick Sliced, Kraft Shredded Sharp Cheddar Cheese, Scrambled Egg (Whole, Cooked), Kroger Uncooked Flour Tortillas, Orange Juice. more...
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gaining 0.1 lb a week
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