Weigh In record (no journal entry) for 08 January 2021
|
195.6 lb
Lost so far: 13.9 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 January 2021:
|
727 kcal
|
Fat: 41.47g | Prot: 18.05g | Carb: 69.86g.
Breakfast: ВкусВилл Рулет Бисквитный с Кремовой Начинкой, Майонез, Сваренное Вкрутую Яйцо, Хлеб, Домик в деревне Молоко 3,5%, Кофе с Молоком. more...
|
gaining 4.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
big-mama41's weight history
|