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😁😁
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192.7 lb
Lost so far: 0 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 January 2021:
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1057 kcal
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Fat: 69.71g | Prot: 77.17g | Carb: 21.42g.
Lunch: Lidl Griechischer Joghurt, Aldi Cacahuete con Cáscara Tostado, Gold Nutrition 100%Whey. Dinner: Milsani Deutsche Markenbutter, Aldi Gouda Jung, Low Carb Brot . more...
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losing 4.6 lb a week
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