Weigh In record (no journal entry) for 06 January 2021
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138.9 lb
Lost so far: 13.7 lb.
Still to go: 138.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2021:
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1879 kcal
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Fat: 64.26g | Prot: 94.62g | Carb: 227.30g.
Breakfast: Zymil Latte Alta Digeribilità senza Lattosio, Tre Mulini Fette Biscottate Integrali (7,3g). Lunch: Socado Come Mi Vuoi, Tre Mulini Pan Brioche, Fiorucci Salame Milano Fior di Freschezza, Fileni Salsiccia di Pollo e Tacchino, Lenticchie. Dinner: Buitoni Pizza Margherita. Snacks/Other: Fruittella Veggy Amici Koalas. more...
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gaining 1.5 lb a week
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