Weigh In record (no journal entry) for 06 January 2021
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152.1 lb
Lost so far: 0 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2021:
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698 kcal
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Fat: 25.13g | Prot: 23.34g | Carb: 95.76g.
Breakfast: Indofood Gowell Sereal & Susu. Lunch: Telur Rebus. Dinner: Ubi Jalar (Manis). Snacks/Other: Roma Biskuit Kelapa, HiLo School. more...
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gaining 1.5 lb a week
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iinnnmhh's weight history
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