Weigh In record (no journal entry) for 05 January 2021
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228.0 lb
Lost so far: 0 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2021:
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1633 kcal
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Fat: 63.04g | Prot: 93.74g | Carb: 167.16g.
Breakfast: Harzer Harzer Käse, Edeka Selection Echt Hällische Coppa, Burger Knäcke Sesam, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Gekochtes Ei, Butter. Lunch: Aldi Hühnerfrikassee, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
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gaining 9.3 lb a week
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abnehmsuse102's weight history
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