Weigh In record (no journal entry) for 05 January 2021
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184.5 lb
Lost so far: 0.7 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2021:
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179 kcal
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Fat: 2.47g | Prot: 7.88g | Carb: 28.47g.
Breakfast: Pif Paf Presunto, Pão Caseiro, Café com Açúcar. Dinner: Café com Leite e Açúcar. Snacks/Other: Melitta Café sem Açúcar . more...
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losing 0.6 lb a week
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GiseleSartor's weight history
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