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DumBunny
Journal
03 Jan 21
DumBunny's Journal, 03 January 2021
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Weigh In record (no journal entry) for 03 January 2021
182.8 lb
Lost so far:
50.2 lb
.
Still to go:
42.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 January 2021:
1171 kcal
Fat: 60.21g | Prot: 138.74g | Carb: 17.11g.
Lunch:
Hebrew National Beef Franks, Great Value Real Bacon Pieces, Egg.
Dinner:
Great Value Caesar Dressing, Lettuce, Tyson Foods Grilled & Ready Chicken Breast Strips.
Snacks/Other:
Great Value Heavy Whipping Cream Ultra Pasteurized, Whole Foods Market Liquid Stevia Drops, Coffee.
more...
305 kcal
Activities & Exercise:
Cardio - 30 minutes, Google Fit - 23 hours and 30 minutes.
more...
losing 1.4 lb a week
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