Weigh In record (no journal entry) for 03 January 2021
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123.7 lb
Lost so far: 65.9 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2021:
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280 kcal
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Fat: 7.59g | Prot: 10.43g | Carb: 45.41g.
Breakfast: Домик в деревне Молоко 2,5%, Яблоко Зеленое, Магнит Мандарин. more...
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gaining 1.7 lb a week
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