Yikes! Dat gaat de verkeerde kant op. Maar je opoe komt ook al bijna dus houd sowieso wat extra vocht vast. 🤷🏻♀️
Heel fijne zondag allemaal 💞
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176.8 lb
Lost so far: 4.4 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2021:
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1294 kcal
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Fat: 52.20g | Prot: 56.10g | Carb: 143.65g.
Breakfast: AH Hagelslag Puur, Senseo Dark Roast, Pickwick Thee Bosvruchten, Van Gilse Mini Suikerklontje, AH Halfvolle Melk, Blue Band Halvarine, AH Verse Jus D'orange, AH Tijger Wit. Lunch: AH Worstenbroodjes, Chocomel Chocomel. Dinner: AH Varkens Slavink. more...
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gaining 7.7 lb a week
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