|
Yikes! Dat gaat de verkeerde kant op. Maar je opoe komt ook al bijna dus houd sowieso wat extra vocht vast. 🤷🏻♀️
Heel fijne zondag allemaal 💞
|
176.8 lb
Lost so far: 4.4 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 January 2021:
|
1294 kcal
|
Fat: 52.20g | Prot: 56.10g | Carb: 143.65g.
Breakfast: AH Hagelslag Puur, Senseo Dark Roast, Pickwick Thee Bosvruchten, Van Gilse Mini Suikerklontje, AH Halfvolle Melk, Blue Band Halvarine, AH Verse Jus D'orange, AH Tijger Wit. Lunch: AH Worstenbroodjes, Chocomel Chocomel. Dinner: AH Varkens Slavink. more...
|
gaining 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DanielleVS76's weight history
|