Weigh In record (no journal entry) for 03 January 2021
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121.0 lb
Lost so far: 0 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 January 2021:
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1761 kcal
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Fat: 49.40g | Prot: 109.64g | Carb: 223.15g.
Breakfast: Sibamba Nocciole Sgusciate, Tre Valli Latte Alta Digeribilità Vivi Leggero, Zuegg Confettura Extra di Mirtilli Neri Selvatici, Mulino Bianco Fette Biscottate Integrali (8,8g). Lunch: Rigamonti Bresaola della Valtellina, Olio Extra Vergine di Oliva, Funghi Pleurotus, Grana Padano Grana Padano, Gallo Riso Blond. Dinner: Cime di Rapa, Olio Extra Vergine di Oliva, Noriax Salmone Norvegese Affumicato , Roberto Tortillas. Snacks/Other: Pistacchi, Muller Yogurt Zero% Grassi Pistacchio, Nestlé Fitness Granola Chocolate. more...
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steady weight
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Cinzia@80's weight history
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