Weigh In record (no journal entry) for 02 January 2021
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220.2 lb
Lost so far: 0 lb.
Still to go: 21.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 02 January 2021:
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876 kcal
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Fat: 32.05g | Prot: 79.89g | Carb: 59.65g.
Breakfast: Kania Crispy Fried Onions, Chiquita Banaan, Komkommer (met Schil), Jumbo Jong Belegen Kaas 48+, Wasa Zuurdesem Rogge. Lunch: Jumbo Frambozen en Blauwe Bessen, Jumbo Yoghurt Griekse Stijl 10%, Jumbo Magere Franse Kwark. Dinner: Kipfilet (Gekookt, Gebakken), Jumbo Magere Yoghurt, Royal Groene Pepers, Nevo Rode Paprika, Nevo Tomaat, Nevo Komkommer met Schil, Jumbo Ijsbergsla . Snacks/Other: Jumbo Kaas 20+ Jong Belegen, Jumbo Gerookte Kipfilet, Nevo Rode Paprika, Nevo Komkommer met Schil. more...
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