Weigh In record (no journal entry) for 06 March 2009
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147.6 lb
Lost so far: 11.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 March 2009:
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1352 kcal
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Fat: 57.93g | Prot: 46.52g | Carb: 177.50g.
Breakfast: coffee, Sugar Free Hazelnut Creamer, water, fiber one toster pastry chocolate fudge, orange. Lunch: water, fiber one chewy bar, cucumber, fancy shredded, broccoli, grape tomatoes, light three cheese dressing, fast fixin' chicken breast patty, Italian Tender Lettuce Mix. Dinner: water, three cheese ranch light, broccoli, Brick Oven Pepperoni Pizza. more...
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1851 kcal
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Activities & Exercise:
Housework - 2 hours and 5 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...
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gaining 4.9 lb a week
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