Weigh In record (no journal entry) for 31 December 2020
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139.3 lb
Lost so far: 13.2 lb.
Still to go: 139.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2020:
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2054 kcal
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Fat: 103.22g | Prot: 97.92g | Carb: 183.08g.
Breakfast: Tre Mulini Pan Brioche, Granarolo Latte senza Lattosio senza Grassi. Lunch: Cioccolatini al Cioccolato Bianco, Cacao in Polvere (non Zuccherato), Land Pathos Yogurt Colato Greco Bianco 0% (150g), Uovo. Dinner: Bauli Pandoro, Olio Extra Vergine di Oliva, Tagliatelle, Pesce Fritto in Pastella, Patatine Fritte (da Surgelate). more...
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losing 1.5 lb a week
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