Weigh In record (no journal entry) for 31 December 2020
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188.9 lb
Lost so far: 22.7 lb.
Still to go: 43.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2020:
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45 kcal
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Fat: 1.30g | Prot: 3.40g | Carb: 4.90g.
Breakfast: Woolworths Lite Milk. more...
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losing 1.5 lb a week
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Nana Colleen's weight history
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