Weigh In record (no journal entry) for 30 December 2020
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224.2 lb
Lost so far: 28.4 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2020:
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2999 kcal
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Activities & Exercise:
Race - 9 minutes, Hiking - 46 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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luccaslg's weight history
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