Weigh In record (no journal entry) for 29 December 2020
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135.6 lb
Lost so far: 9.9 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 December 2020:
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532 kcal
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Fat: 8.66g | Prot: 11.22g | Carb: 37.82g.
Breakfast: Ярче Молоко 2,5 %, Манник КЛ, Пятерочка Помидоры, Омский Бекон Ветчина "Питерская", Энержи Хлеб Деревенский. Snacks/Other: Ярче Молоко 2,5 %. more...
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gaining 4.6 lb a week
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~~Liudmila~~'s weight history
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