Weigh In record (no journal entry) for 26 December 2020
|
188.5 lb
Lost so far: 50.0 lb.
Still to go: 38.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 December 2020:
|
842 kcal
|
Fat: 38.36g | Prot: 68.93g | Carb: 57.97g.
Breakfast: Кофе, Сахар, Вкуснотеево Творог Обезжиренный 0,5%, Солянка, Дым Дымыч Сосиски Российские, Фитнес Линия Хлебцы Молодцы, Pretto Сыр Рикотта. Dinner: Real Сырники Классические. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
imposya's weight history
|