Weigh In record (no journal entry) for 25 December 2020
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141.1 lb
Lost so far: 30.9 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 December 2020:
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699 kcal
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Fat: 10.36g | Prot: 46.41g | Carb: 108.20g.
Breakfast: Carrefour Lait Demi Écrémé , Auchan Banane, Vahiné Pépites de Chocolat Noir, Quaker Flocons d'avoine (40g). Lunch: Bonne Maman Confiture de Fraise , Carrefour Fromage Blanc 0%, Tomates Écrasées (en Conserve), Auchan Oignons Blancs, Courgette, Lidl Aiguillettes de Poulet . Dinner: Pommes (sans Peau). more...
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gaining 1.5 lb a week
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