Weigh In record (no journal entry) for 25 December 2020
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110.2 lb
Lost so far: 15.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 December 2020:
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1464 kcal
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Fat: 71.71g | Prot: 59.02g | Carb: 150.77g.
Breakfast: Lumpia Udang, SuperMi Mie Goreng Ayam Pangsit, BreadTalk Tiramisu , Putih Telur Matang, Telur Rebus. Lunch: Tempe Goreng, Tahu Goreng, Ayam Goreng, Telur Rebus, Telur Rebus. Snacks/Other: Jagung, Pepaya. more...
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gaining 1.4 lb a week
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sriayulestari91's weight history
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