Weigh In record (no journal entry) for 24 December 2020
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181.2 lb
Lost so far: 0 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 December 2020:
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514 kcal
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Fat: 23.99g | Prot: 20.63g | Carb: 62.16g.
Breakfast: Леовит Козинаки Подсолнечник, Белый Город Молоко 2,5%, Eco Botanica Зефир, Яйцо-Пашот, Салат Оливье, Хлеб Черный. more...
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losing 0.3 lb a week
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Опапир's weight history
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