Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
squirrel77
Journal
24 Dec 20
squirrel77's Journal, 24 December 2020
squirrel77's Profile
< Previous Entry
|
Next Entry >
Yesterday, IF, 86 protein, 115 fat, 33 carbs, folio wrap, butter, muscle milk, chopped salad, nuts before bed, a few mini pretzels
158.2 lb
Lost so far:
29.4 lb
.
Still to go:
8.2 lb
.
Diet followed reasonably well.
losing 4.2 lb a week
7 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
squirrel77's weight history
view complete history