Weigh In record (no journal entry) for 24 December 2020
|
120.2 lb
Lost so far: 34.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 December 2020:
|
760 kcal
|
Fat: 44.29g | Prot: 40.99g | Carb: 49.78g.
Breakfast: Хлеб Бородинский, Сыр Маасдам, Помидоры Черри, Икра, Сливочное Масло, Омлет или Яичница. Lunch: ВкусВилл Сэндвич Ролл Курица с Соусом Дор-Блю. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lira8909@'s weight history
|