Weigh In record (no journal entry) for 22 December 2020
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144.0 lb
Lost so far: 6.0 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 December 2020:
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473 kcal
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Fat: 11.77g | Prot: 11.57g | Carb: 80.91g.
Breakfast: Nestle Susu Bear Brand. Lunch: Sayur Campuran, Nasi Putih. Snacks/Other: Roma Superstar Wafer, Energen Cereal Drink Vanilla Flavor, Singkong Rebus. more...
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losing 1.0 lb a week
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peachybaee's weight history
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