Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
mary_ox
Journal
02 Oct 13
mary_ox's Journal, 02 October 2013
mary_ox's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 October 2013
218.3 lb
Lost so far:
0 lb
.
Still to go:
46.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 October 2013:
691 kcal
Fat: 9.86g | Prot: 31.57g | Carb: 117.57g.
Breakfast:
Café Espresso, Arepa con Queso.
Lunch:
Carne Asada, Frijoles Negros, Arroz Blanco.
more...
2796 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 12 minutes, Desk Work - 7 hours, Resting - 8 hours and 48 minutes, Sleeping - 8 hours.
more...
gaining 1.1 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
mary_ox's weight history
view complete history