Weigh In record (no journal entry) for 21 December 2020
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228.6 lb
Lost so far: 5.7 lb.
Still to go: 52.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 December 2020:
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945 kcal
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Fat: 47.48g | Prot: 32.76g | Carb: 87.02g.
Breakfast: Cabanossi. Lunch: Maggi 2 Minute Noodles Chicken Flavour. more...
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gaining 1.3 lb a week
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Kerrigan v's weight history
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