Weigh In record (no journal entry) for 19 December 2020
|
132.3 lb
Lost so far: 17.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 December 2020:
|
1732 kcal
|
Fat: 88.17g | Prot: 44.37g | Carb: 200.42g.
Breakfast: Savory Danky Sahne Nuss, Tomate Relleno, Hojas de Parra Rellenas con Carne y Arroz, Starbucks Frappuccino Mocha Blanco (Grande), Café, Sopraval Pechuga de Pavo Asada, Unimarc Media Palta, Unimarc Pan Hallulla. more...
|
losing 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cexy3's weight history
|