Weigh In record (no journal entry) for 19 December 2020
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132.3 lb
Lost so far: 17.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 December 2020:
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1732 kcal
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Fat: 88.17g | Prot: 44.37g | Carb: 200.42g.
Breakfast: Savory Danky Sahne Nuss, Tomate Relleno, Hojas de Parra Rellenas con Carne y Arroz, Starbucks Frappuccino Mocha Blanco (Grande), Café, Sopraval Pechuga de Pavo Asada, Unimarc Media Palta, Unimarc Pan Hallulla. more...
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losing 3.1 lb a week
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