Weigh In record (no journal entry) for 18 December 2020
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183.2 lb
Lost so far: 17.0 lb.
Still to go: 39.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 December 2020:
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725 kcal
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Fat: 24.88g | Prot: 67.69g | Carb: 56.39g.
Breakfast: Zero Низкокалорийный Сироп Клубника, С.Пудовъ Мука Рисовая, Простоквашино Творог 2%, Яйцо. Lunch: Картофельная Запеканка с Фаршем. more...
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losing 7.7 lb a week
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lizaveta_575's weight history
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