Weigh In record (no journal entry) for 18 December 2020
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115.5 lb
Lost so far: 3.5 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 December 2020:
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761 kcal
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Fat: 14.03g | Prot: 27.23g | Carb: 133.84g.
Breakfast: Pepaya. Lunch: Sayur Bening Bayam, Tempe Bacem, Nasi Putih. Dinner: Pepaya. more...
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losing 2.3 lb a week
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abel claudya's weight history
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