Weigh In record (no journal entry) for 17 December 2020
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211.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2020:
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748 kcal
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Fat: 51.95g | Prot: 61.47g | Carb: 7.88g.
Breakfast: Яйцо, Благода Творог Крестьянский 12%. more...
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gaining 3.1 lb a week
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Pavel Snimschikov's weight history
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