ManVsAna's Journal, 30 September 2013

246.0 lb Lost so far: 0 lb.    Still to go: 76.0 lb.    Diet followed reasonably well.

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1586 kcal

Fat: 51.22g | Prot: 44.97g | Carb: 248.83g.   Lunch: Mashed Potatoes, Whole Milk, Countryside Creamery Homestyle Spread, Fancy Low-moisture Part-skim Mozzarella Cheese Shredded. Dinner: Whole Milk. Snacks/Other: Dr. Pepper (12 oz Can), Whole Milk. more...

3585 kcal

Activities & Exercise: Sleeping - 6 hours, Sitting - 18 hours. more...