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Rita cypriano
Journal
16 Dec 20
Rita cypriano's Journal, 16 December 2020
Rita cypriano's Profile
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Weigh In record (no journal entry) for 16 December 2020
213.0 lb
Lost so far:
18.5 lb
.
Still to go:
36.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 December 2020:
106 kcal
Fat: 1.57g | Prot: 8.14g | Carb: 15.23g.
Breakfast:
União Adoçante Sucralose, Café com Leite Desnatado, Pif Paf Presunto, Pão Francês.
more...
2818 kcal
Activities & Exercise:
Hiking - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours.
more...
gaining 2.6 lb a week
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