Weigh In record (no journal entry) for 15 December 2020
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242.5 lb
Lost so far: 0 lb.
Still to go: 73.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 December 2020:
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1259 kcal
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Fat: 53.96g | Prot: 53.86g | Carb: 133.85g.
Lunch: Lettuce, Penne, Beef Meatballs. Dinner: Rice Noodles (Cooked) , Beef Meatballs. Snacks/Other: Danesita Butter Cookies, Beef Meatballs. more...
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gaining 1.0 lb a week
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