eldisoraya's Journal, 15 December 2020

Weigh In record (no journal entry) for 15 December 2020
121.7 lb Lost so far: 8.4 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 December 2020:
869 kcal Fat: 41.40g | Prot: 46.08g | Carb: 79.98g.   Breakfast: Sweet Potato , Blueberries, Walnuts, Egg. Lunch: Nasi goreng wijen cilantro. more...
losing 0.0 lb a week

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