Weigh In record (no journal entry) for 13 December 2020
|
134.0 lb
Lost so far: 26.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 13 December 2020:
|
584 kcal
|
Fat: 24.98g | Prot: 25.38g | Carb: 39.70g.
Dinner: Shrimp Chow Mein or Chop Suey, Shoulder Pork Roast, Chow Mein Chinese Noodles , White Table Wine . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mayzie.higgins's weight history
|