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Better
I’m gonna write a blog
“How I lost the last 10 lbs 10 times”
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153.0 lb
Lost so far: 79.1 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2020:
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756 kcal
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Fat: 30.64g | Prot: 24.10g | Carb: 98.55g.
Breakfast: Egg. Lunch: Chocolate Puddings (Dry Mix, with Whole Milk) , Bananas . Dinner: Kraft Wheat Thins Reduced Fat. Snacks/Other: Dry Roasted Pistachio Nuts (with Salt Added) . more...
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losing 10.9 lb a week
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