Weigh In record (no journal entry) for 19 May 2018
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130.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 May 2018:
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984 kcal
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Fat: 51.92g | Prot: 53.00g | Carb: 74.07g.
Breakfast: Простоквашино Сметана 15%, Брест Литовск Сливочное Масло, Яйцо, Помидоры, Кабачки Жареные. Lunch: Рис Вареный, Жареная Говядина (Только Постное), Болгарский Перец, Салат Айсберг. Snacks/Other: Буше Пирожное Лулу Манго-Маракуйя, Merci Конфеты. more...
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1947 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 43 minutes, Sexual Activity - 15 minutes, Sitting - 5 hours, Standing - 1 hour and 50 minutes, Resting - 9 hours and 12 minutes, Sleeping - 6 hours. more...
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