Today is my first day back to my diet since the spring 2013 nits now fall 2013 and I am still big. Now I think I am going to take this serious. Wish me luck cause I need it.
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198.0 lb
Lost so far: 0 lb.
Still to go: 53.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 September 2013:
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558 kcal
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Fat: 26.94g | Prot: 13.72g | Carb: 64.94g.
Breakfast: Coffee with Cream and Sugar, Coffee with Cream and Sugar, Coffee with Cream and Sugar. Lunch: Bacon, Egg Omelet or Scrambled Egg with Fish. Snacks/Other: Brownie, Pringles Sour Cream & Onion Potato Crisps. more...
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losing 0.1 lb a week
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Comments
According to my calendar, it is fall of 2013:)
27 Sep 13 by member: Granny222
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