Weigh In record (no journal entry) for 05 December 2020
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178.8 lb
Lost so far: 0 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2020:
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370 kcal
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Fat: 16.59g | Prot: 12.16g | Carb: 42.94g.
Breakfast: Cappuccino. Lunch: Knorr Soupe Potagère de Légumes . Dinner: Pommes de Terre Frites, GreenShoot Soupe Petits Pois, Ricotta et Basilic. more...
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steady weight
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Lm1982-'s weight history
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