Weigh In record (no journal entry) for 10 December 2020
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208.1 lb
Lost so far: 74.5 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2020:
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587 kcal
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Fat: 11.39g | Prot: 72.97g | Carb: 53.70g.
Snacks/Other: Himbeeren, Gekochtes Ei, Dr. Oetker Puddingpulver Pur Vanille, Magerquark. more...
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losing 0.6 lb a week
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MelanieE.86's weight history
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