sriayulestari91's Journal, 10 December 2020

Weigh In record (no journal entry) for 10 December 2020
109.3 lb Lost so far: 16.3 lb.    Still to go: 5.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 December 2020:
446 kcal Fat: 17.29g | Prot: 8.34g | Carb: 70.34g.   Breakfast: Donat (Tawar), Campina Vanilla Ice Cream, Pepaya, Semangka. more...
1360 kcal Activities & Exercise: Google Fit - 24 hours. more...
losing 0.6 lb a week

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