mcecyr's Journal, 09 December 2020

126.3 lb Lost so far: 0 lb.    Still to go: 16.1 lb.    Diet followed reasonably well.

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95 kcal

Fat: 2.66g | Prot: 4.57g | Carb: 13.34g.   Breakfast: Pão Integral, Abbott Glucerna SR, Café (Infusão), Água. more...

636 kcal

Activities & Exercise: Race - 5 minutes, Hiking - 1 hour, Resting - 1 hour, Sleeping - 1 hour, Reading - 1 hour, Google Fit - 19 hours and 55 minutes. more...