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HA GAYRET ULAN BUMM 💥 💥💥 HAHAHAHAHAHAH
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216.7 lb
Lost so far: 61.9 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2020:
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1062 kcal
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Fat: 47.85g | Prot: 50.11g | Carb: 109.14g.
Breakfast: Beyaz Ekmek, Etli Mantı. Dinner: Turp, Beyaz Ekmek, Tam Yağlı Sade Yoğurt, Pirinç Pilavı, Patatesli Tavuk Yemeği. Snacks/Other: Kavrulmuş Karışık Kuruyemiş. more...
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losing 4.4 lb a week
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özcanım's weight history
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