Weigh In record (no journal entry) for 08 December 2020
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105.8 lb
Lost so far: 8.8 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2020:
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410 kcal
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Fat: 22.78g | Prot: 23.86g | Carb: 30.25g.
Breakfast: Telur Rebus, Tumis Kangkung, Nasi Putih. Snacks/Other: Tahu. more...
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losing 0.7 lb a week
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fitaluvg's weight history
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