Weigh In record (no journal entry) for 07 December 2020
|
199.5 lb
Lost so far: 38.6 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 December 2020:
|
2 kcal
|
Fat: 0.05g | Prot: 0.28g | Carb: 0.00g.
Lunch: Koffie (Gemalen). more...
|
losing 0.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lekkerbezig65's weight history
|