Weigh In record (no journal entry) for 07 December 2020
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181.7 lb
Lost so far: 12.6 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 December 2020:
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973 kcal
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Fat: 50.98g | Prot: 43.15g | Carb: 87.55g.
Breakfast: Агуша Молоко 3,2%, Шампиньоны, Беларусь Сыр Маасдам, ВкусВилл "Тортилья" Пшеничная. Lunch: Пирожок с Картошкой, Веселый Молочник Сметана 15%, Борщ с Говядиной. more...
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losing 0.0 lb a week
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volosalisa's weight history
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