Weigh In record (no journal entry) for 05 December 2020
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160.7 lb
Lost so far: 15.0 lb.
Still to go: 35.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2020:
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1033 kcal
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Fat: 61.58g | Prot: 47.78g | Carb: 71.00g.
Breakfast: Шинка, Премия Форель Слабосоленая, Сыр Маасдам, Румянец Хлеб Тостовый Классический. Lunch: Своя Линия Арахис Жареный со Вкусом Сыра . Snacks/Other: Мандарины. more...
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losing 0.9 lb a week
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arina.kostiyk's weight history
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