Weigh In record (no journal entry) for 05 December 2020
|
127.6 lb
Lost so far: 0 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 December 2020:
|
363 kcal
|
Fat: 8.41g | Prot: 7.31g | Carb: 66.16g.
Breakfast: Кофе, Овсяная Каша на Воде. Lunch: Белевская Пастила Пастила Яблочная с Вишней без Сахара, Клементины. Dinner: Макдоналдс Соус Сладкий Чили, Капуста Тушеная. more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Efimova Asya's weight history
|