Weigh In record (no journal entry) for 04 December 2020
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126.8 lb
Lost so far: 0 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 December 2020:
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1507 kcal
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Fat: 97.16g | Prot: 128.33g | Carb: 22.74g.
Breakfast: HSN Sports Peanut Butter, Pascual Leche sin Lactosa Semidesnatada, Hacendado Almendra Molida, Servivita Dulce de Leche, Huevo, HSN Sports Keto Whey Protein, Hacendado Coco Rallado. Lunch: Juan Luna Havarti Light , Hacendado Salchichas Frankfurt, Choví Allioli, Huevo. Dinner: DIA Lomo Embuchado. more...
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gaining 0.2 lb a week
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